Organization: Campus Recreation CSUSM Campus Recreation Website-  Pilates - This class offers a workout to not only help you strengthen your core, but to offer relaxation & decrease stress. Whether you’re a beginner or an advanced athlete, you will experience improved posture, a stronger core and the ability to correct muscle imbalances while calming your mind, boosting your self-confidence, and decrease stress.

Organization: Campus Recreation Yoga- Start your day of right with some early morning yoga flow, or break up your day with a relaxing gentle yoga class, or even end your day playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.

Organization: Campus Recreation CSUSM Campus Recreation Website-  Zumba - Zumba is perfect for everybody and every body! We mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party (with incredibly Latin and world rhythms!). Zumba is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. No dance experience is needed! 

Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Barre - Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. Barre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre.