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Surfing Study Examines Cardiac Health

Researchers at CSUSM are studying the health benefits of recreational surfing, proving its value as a dynamic physical workout that positively contributes to cardiovascular health.Conducting both field and lab research, kinesiology undergraduates and faculty observe study participants at the beach and in a simulation lab on campus, analyzing the heart rates, oxygen intake, activity levels and paddling mechanics of surfers.The research being done by CSUSM professor Dr. Sean Newcomer and his team is the first of its kind on recreational surfing, and studies both male and female surfers ranging from their teens to 65 years old.