Fitness Classes

Fitness Classes

Group Fitness Classes

Fitness Classes
Campus REC- Mid-Morning Yoga
Apr 25, 2025 9:00 AM | Organization: Campus Recreation CSUSM Campus Recreation Website- Yoga - Start your day of right with some early morning yoga flow, or break up your day with a relaxing gentle yoga class, or even end your day playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.
Campus REC- Vinyasa Yoga Flow
Apr 25, 2025 12:00 PM | Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule-
Campus REC- Brazilian Jiu Jitsu
Apr 25, 2025 6:00 PM | Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Brazilian Jiu-Jitsu- In this class, we teach the basic movements, concepts, goals and techniques of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include a brief warm up, technical instruction and other drills designed to help students internalize the body mechanics behind the martial art. This class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students learn and practice submissions, escapes, positioning and self-defense.
Extramural Soccer - travel meeting
Apr 29, 2025 12:00 PM | Organization: Campus Recreation
Intramural Esports Open Play
Apr 29, 2025 7:00 PM | Organization: Campus Recreation

Barre Classes - Week 1

Start your week with LIVE Barre classes every Monday on Youtube or watch the workout playlist anytime.

Pilates Classes - Week 1

Feel the burn with LIVE Pilates classes every Wednesday on Youtube or watch the workout playlist anytime.

Pilates Playlist

Midday Yoga Classes - Week 1

Find your midday zen with LIVE yoga classes every Tuesday/Thursday on Youtube or watch the workout playlist anytime.

Midday Yoga Playlist

Evening Yoga Classes - Week 1

Find your center after a long day with LIVE evening yoga classes every Monday/Wednesday on Youtube or watch the workout playlist anytime.

Evening Yoga Playlist