Campus REC- Pilates Sculpt
Monday, November 18, 2024 12:00–12:50 PM
- LocationCFH 113
- DescriptionOrganization: Campus Recreation<br><br><p><a href="https://www.csusm.edu/rec/fitness_and_wellness/fitness/groupfitness.html" target="_blank" rel="noopener"><strong>CSUSM Campus Recreation Group Fitness Class Schedule- </strong></a></p> <p><strong><span lang="EN-US" xml:lang="EN-US" data-contrast="none"><span>Pilates- </span></span></strong><span lang="EN-US" xml:lang="EN-US" data-contrast="none"><span>This class offers a workout to not only help you strengthen your core, but to offer relaxation & decrease stress. Whether </span><span>you’re</span><span> a beginner or an advanced athlete, you will experience improved posture, a stronger </span><span>core</span><span> and the ability to correct muscle imbalances while calming your mind, boosting your self-confidence, and </span><span>decrease</span><span> stress. </span></span><span> </span></p>
- CategoriesCampus Rec Events Calendar