Group Fitness Classes
- Campus REC- Mid-Morning Yoga/Yoga FlowSep 20, 2024 9:00 AM | Organization: Campus Recreation CSUSM Campus Recreation Website- Yoga - Start your day of right with some early morning yoga flow, or break up your day with a relaxing gentle yoga class, or even end your day playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.
- Campus REC- Brazilian Jiu JitsuSep 20, 2024 5:00 PM | Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Brazilian Jiu-Jitsu- In this class, we teach the basic movements, concepts, goals and techniques of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include a brief warm up, technical instruction and other drills designed to help students internalize the body mechanics behind the martial art. This class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students learn and practice submissions, escapes, positioning and self-defense.
- Intramural Pickup SoccerSep 20, 2024 5:00 PM | Organization: Campus Recreation
- Intramural Pickup VolleyballSep 20, 2024 6:00 PM | Organization: Campus Recreation
- Campus REC- Early Morning YogaSep 23, 2024 7:30 AM | Organization: Campus Recreation CSUSM Campus Recreation Website- Yoga - Start your day of right with some early morning yoga flow, or break up your day with a relaxing gentle yoga class, or even end your day playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.
Start your week with LIVE Barre classes every Monday on Youtube or watch the workout playlist anytime.
Feel the burn with LIVE Pilates classes every Wednesday on Youtube or watch the workout playlist anytime.
Find your midday zen with LIVE yoga classes every Tuesday/Thursday on Youtube or watch the workout playlist anytime.
Find your center after a long day with LIVE evening yoga classes every Monday/Wednesday on Youtube or watch the workout playlist anytime.