Group Fitness Classes
- Campus REC- Vinyasa Yoga FlowFeb 28, 2025 12:00 PM | Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule-
- Campus REC- Brazilian Jiu JitsuFeb 28, 2025 6:00 PM | Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Brazilian Jiu-Jitsu- In this class, we teach the basic movements, concepts, goals and techniques of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include a brief warm up, technical instruction and other drills designed to help students internalize the body mechanics behind the martial art. This class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students learn and practice submissions, escapes, positioning and self-defense.
- Campus REC- SculptMar 3, 2025 7:30 AM | Organization: Campus Recreation CSUSM Campus Recreation Website-
- CSUSM Sport Clubs - Blood DriveMar 3, 2025 9:30 AM | Organization: Campus Recreation
- Campus REC- PilatesMar 3, 2025 12:00 PM | Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Pilates- This class offers a workout to not only help you strengthen your core, but to offer relaxation & decrease stress. Whether you’re a beginner or an advanced athlete, you will experience improved posture, a stronger core and the ability to correct muscle imbalances while calming your mind, boosting your self-confidence, and decrease stress.
Barre Classes - Week 1
Start your week with LIVE Barre classes every Monday on Youtube or watch the workout playlist anytime.
Pilates Classes - Week 1
Feel the burn with LIVE Pilates classes every Wednesday on Youtube or watch the workout playlist anytime.
Midday Yoga Classes - Week 1
Find your midday zen with LIVE yoga classes every Tuesday/Thursday on Youtube or watch the workout playlist anytime.
Evening Yoga Classes - Week 1
Find your center after a long day with LIVE evening yoga classes every Monday/Wednesday on Youtube or watch the workout playlist anytime.