- Feb 276:00 PMCampus REC- Brazilian Jiu-JitsuOrganization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Brazilian Jiu-Jitsu- In this class, we teach the basic movements, concepts, goals and techniques of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include a brief warm up, technical instruction and other drills designed to help students internalize the body mechanics behind the martial art. This class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students learn and practice submissions, escapes, positioning and self-defense.
- Feb 289:00 AMCampus REC- Mid-Morning Yoga/Yoga FlowOrganization: Campus Recreation CSUSM Campus Recreation Website- Yoga - Start your day of right with some early morning yoga flow, or break up your day with a relaxing gentle yoga class, or even end your day playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.
- Feb 285:00 PMCampus REC- Brazilian Jiu JitsuOrganization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Brazilian Jiu-Jitsu- In this class, we teach the basic movements, concepts, goals and techniques of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include a brief warm up, technical instruction and other drills designed to help students internalize the body mechanics behind the martial art. This class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students learn and practice submissions, escapes, positioning and self-defense.
- Mar 37:30 AMCampus REC-Organization: Campus Recreation CSUSM Campus Recreation Website- Yoga - Start your day of right with some early morning yoga flow, or break up your day with a relaxing gentle yoga class, or even end your day playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.
- Mar 39:00 AMCampus REC- Mid-Morning Yoga/Yoga FlowOrganization: Campus Recreation CSUSM Campus Recreation Website- Yoga - Start your day of right with some early morning yoga flow, or break up your day with a relaxing gentle yoga class, or even end your day playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.
- Mar 39:30 AMCSUSM Sport Clubs - Blood DriveOrganization: Campus Recreation
- Mar 312:00 PMCampus REC- PilatesOrganization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Pilates- This class offers a workout to not only help you strengthen your core, but to offer relaxation & decrease stress. Whether you’re a beginner or an advanced athlete, you will experience improved posture, a stronger core and the ability to correct muscle imbalances while calming your mind, boosting your self-confidence, and decrease stress.
- Mar 34:00 PMCampus REC-Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule-
- Mar 35:00 PMCampus REC-Organization: Campus Recreation
- Mar 36:00 PMCampus REC- KickboxingOrganization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Kickboxing- Kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.
- Mar 47:30 AMCampus REC- SculptOrganization: Campus Recreation CSUSM Campus Recreation Website- Upper/Lower Body Sculpt- Fuel your metabolism by strengthening the body’s large muscles to make them leaner and tighter. Broken into an upper body concentration day and lower body concentration day, this high intensity strength training class is guaranteed to make you stronger and more sculpted!
- Mar 411:00 AMCampus Recreation - Wellness Fair!Organization: Campus Recreation We love to celebrate wellness month here at Cal State San Marcos. Our wellness fair offers opportunities for you to explore areas of the wellness community in so many ways. A multiplicity of vendors from around our local area come to help educate you on different areas of wellness such as fitness, massages or food. This is a chance for some cool prizes, free swag and meet with some fun wellness minded people. For more information, contact Campus Recreation at campusrec@csusm.edu See you there!
- Mar 412:00 PMCampus REC- Mid-Day Yoga/All Levels YogaOrganization: Campus Recreation CSUSM CAMPUS REC Group Fitness Class Schedule- Yoga- Break up your day with a relaxing gentle yoga class, or playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.
- Mar 44:00 PMCampus REC-Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule-
- Mar 45:00 PMCampus REC- Zumba/STRONGOrganization: Campus Recreation CSUSM Campus Recreation Website- Zumba - Zumba is perfect for everybody and every body! We mix low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party (with incredibly Latin and world rhythms!). Zumba is a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. No dance experience is needed! STRONG by Zumba- Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In each class you'll burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. STRONG by Zumba® instructors change up the music and moves frequently to make sure you’re always challenged to the max.
- Mar 46:00 PMCampus REC- Brazilian Jiu-JitsuOrganization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Brazilian Jiu-Jitsu- In this class, we teach the basic movements, concepts, goals and techniques of Brazilian Jiu Jitsu. Focused on self-defense, building confidence and developing technical knowledge, these classes include a brief warm up, technical instruction and other drills designed to help students internalize the body mechanics behind the martial art. This class focuses on learning and applying fundamental techniques of Brazilian Jiu-Jitsu. Students learn and practice submissions, escapes, positioning and self-defense.
- Mar 57:30 AMCampus REC-Organization: Campus Recreation CSUSM Campus Recreation Website- Yoga - Start your day of right with some early morning yoga flow, or break up your day with a relaxing gentle yoga class, or even end your day playing with different poses as you explore your inner self! Experience a variety of postures designed to bring incredible strength, flexibility, and endurance to the body and a sense of stillness to the mind.
- Mar 512:00 PMCampus REC- PilatesOrganization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule- Pilates- This class offers a workout to not only help you strengthen your core, but to offer relaxation & decrease stress. Whether you’re a beginner or an advanced athlete, you will experience improved posture, a stronger core and the ability to correct muscle imbalances while calming your mind, boosting your self-confidence, and decrease stress.
- Mar 54:00 PMCampus REC-Organization: Campus Recreation CSUSM Campus Recreation Group Fitness Class Schedule-
- Mar 55:00 PMCampus REC-Organization: Campus Recreation
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