Anahi Martinez Mendez has known since she was a teenager that she wanted to pursue a career helping children with mental health challenges. Martinez Mendez contended with social anxiety herself as a teen, and she was eager to ensure that her younger siblings knew there were resources and support systems to help if they faced similar challenges. “I was like their second mother, especially with my sister,” Martinez Mendez said. “It made me think, ‘How can I implement and help with mental health and related issues?’ Because growing up, I never really had the support system.” Martinez Mendez arrived at Cal State San Marcos initially planning to major in psychology to work toward becoming a clinical psychologist or family therapist. But working at Student Health and Counseling Services inspired her to pursue a slightly different path. Martinez Mendez spent two years during her undergraduate studies working in CSUSM’s HOPE & Wellness Center as a peer educator. The experience was life-changing, inspiring Martinez Mendez to pursue her Master of Social Work at CSUSM after graduating last May as a double major in child and adolescent development and Spanish. “I realized that I love doing more community outreach than working one on one,” she said. The HOPE & Wellness Center is among several groups on campus devoted to providing mental health services for CSUSM students. Last year, the university received a $250,000 grant from the Conrad Prebys Foundation to advance those services, part of a larger $6 million investment by the Prebys Foundation in grants to 23 local organizations.  The Prebys Foundation’s funding helped CSUSM launch a mental health intervention program called the Community of Care that brings together the Cougar Care Network, Student Health and Counseling Services, and the Crisis Response Team. The grant also served as a catalyst for additional philanthropic support, including funding from the San Diego Foundation’s mental health program for Master of Social Work interns and a matching contribution from the Epstein Family Foundation.  The Community of Care’s efforts to decrease mental health challenges and crises for students include the following strategies:  Providing counseling through Student Health and Counseling Services for students seeking mental health support.  Providing basic needs resources and expanding mental health referral support through Cougar Care Network and its mobile Care Cart.  Providing response to time-sensitive mental health crises on campus.  Martinez Mendez is part of those efforts as a Master of Social Work graduate assistant this year for the HOPE & Wellness Center. She will be working closely with Cathy Nguyen, who is the coordinator of health promotion and a senior health educator, and Rosa Hunt, who is a health educator. Martinez Mendez became more interested in social work through her undergraduate work with psychology professor Aleksandria Grabow. It was Grabow who taught her about the many different areas social work touches. A self-described introvert, Martinez Mendez also credits psychology professor Kimberly Vanderbilt for helping her grow and become more comfortable working with families. As a Master of Social Work student, Martinez Mendez attends classes two days a week while working 20 hours a week at schools in San Marcos Unified School District to earn her pupil personnel services credential, which authorizes individuals to work as school counselors, school psychologists or school social workers. It’s all part of her goal to become a school social worker or therapist to continue advocating for mental health for school-aged children.   Visit the Student Health and Counseling Services website to learn about free mental health first aid trainings. SHCS will host a “Suicide Awareness Walk and Candlelight Vigil”  at 5 p.m. on Sept. 25. Learn more about other upcoming events to support mental health on the SHCS events calendar. Media Contact Eric Breier, Interim Assistant Director of Editorial and External Affairs ebreier@csusm.edu | Office: 760-750-7314

Lola Ferguson was a regular at the hospital as a child. She was used to taking 50 pills a day, undergoing hours of treatments and numerous doctors’ appointments. It was just part of her normal daily life. “I was diagnosed with cystic fibrosis before I was even born,” Ferguson said. Also known as CF, cystic fibrosis is a genetic disorder that affects the body's mucus-producing glands, causing damage to the lungs, digestive system and other organs. Ferguson still takes medication and has treatments, but medical advances allow her to live a relatively normal life as a college student in her second year at Cal State San Marcos. In fact, Ferguson is doing so well that she is among the candidates for the AbbVie CF Scholarship, which honors students who are thriving with cystic fibrosis. Public voting accounts for about 30% of the evaluation. Supporters can vote online for Ferguson or by texting "VOTE23" to 35309 through Sept. 18. Winners will be announced Oct. 23. Other evaluation factors are based on academic record and extracurricular activities, an essay and a creative presentation. Ferguson received a $3,000 AbbVie scholarship last year and is hoping this year to win the top award, a $22,000 “Thriving Student Scholarship.” “AbbVie is a pharmaceutical company, and I have taken their meds in the past, so it was just sort of a household name for me,” Ferguson said. “To have a scholarship like that and be involved with a company like that is really nice.” In the late 1980s and early 1990s, the predicted survival age for people with cystic fibrosis was about 28 years old. Ferguson represents a new generation of young adults with CF who, thanks to medical advances, are living significantly longer. Life expectancy has improved to about 68, according to the Cystic Fibrosis Foundation. Ferguson has seen firsthand the improvements. The more than four dozen daily pills she took as a child is down to 20. She said CF primarily affects her lungs and digestive system, and she also has a mild case of diabetes related to it. In addition to the medication, she does an hour of daily treatment and closely watches her diet. “I don’t even drink caffeine,” she said. “I can’t miss out on my health because it’ll plummet really fast.” Ferguson has found a supportive environment at CSUSM. Disability Student Services ensured that she received a single room in campus housing, which was vital because of the daily treatment she requires. A literature and writing studies major, Ferguson was thrilled to land an on-campus job in Kellogg Library during her first year and she also started writing this fall for CSUSM’s student newspaper, “The Cougar Chronicle.” “I’ve learned to manage things and understand what I can and can’t do,” Ferguson said. “And I haven’t really had a problem in a long time because of all my treatments and medications.” Media Contact Eric Breier, Interim Assistant Director of Editorial and External Affairs ebreier@csusm.edu | Office: 760-750-7314

In celebration of National Hispanic Heritage Month, Cal State San Marcos’ Latinx Center is partnering with campus organizations to present an exciting lineup of events. The month, which runs Sept. 15-Oct. 15, is an opportunity to celebrate the rich culture and diverse backgrounds of Hispanic-identifying people.  Everyone is invited to participate in Hispanic Heritage Month events.    Chingona Fest   Tuesday, Sept. 9  This two-part event celebrated and uplifted CSUSM's Latina-identifying students and their experiences. This year’s theme was Chingona Sin Frontiers, facing barriers in pursuit of education.    Cafecito con Pan  Monday, Sept. 15, noon, USU 3200  Kicking off the month, this series is hosted monthly in the Latinx Center, connecting students with professionals across campus and offering opportunities for conversations over coffee and pan dulce.    Latinx Center’s 10th Birthday Party  Wednesday, Sept. 17, noon, USU 3200  To celebrate the 10-year anniversary of the center, a birthday party will be hosted with games, cake and community.     Raices de Barro: Talavera Workshop  Tuesday, Sept. 23, noon, USU 3200  The Latinx Center will explore the roots of Mexican Talavera artwork and ceramics, with opportunities for students to create their own vase.    Shared Roots: Tattoos in our Cultures with APIDA  Thursday, Sept. 25, USU 3200  An ongoing series in collaboration with the APIDA Student Center explores the cultural significance of tattoos in both APIDA and Latine communities.    Chisme Club: Sin Fronteras  Thursday, Oct. 2, noon, USU 3200  Students are invited to reflect on the impact of current events on our communities, with a self-care activity to end the session.    Latine Heritage Month Celebration  Thursday, Oct. 9, 5 p.m., USU Ballroom   Join us as we close out Latine Heritage Month with music, food and games at a celebration open to all.  Media Contact Eric Breier, Interim Assistant Director of Editorial and External Affairs ebreier@csusm.edu | Office: 760-750-7314

After three years of focusing on banned books, Cal State San Marcos’ Common Read will highlight stories that broaden perspectives and build empathy, according to CSUSM Academic Transitions Librarian Allison Carr. The theme for 2025-26, “Stories as Mirrors, Windows & Sliding Doors,” uses fiction and nonfiction books to provide insight into different lived experiences and encourages compassion and understanding. Students can pick up a free copy of a Common Read book from noon to 1 p.m. on the following dates: Sept. 18, Oct. 16, Nov. 13 and Dec. 4, in front of Kellogg Library. “We loved the banned books theme and we heard from a lot of students that they loved it, too. But after three years, we wanted to move on to a broader theme that reflected the current climate,” Carr said. “Given what we’ve seen in the news lately about a decline in reading, along with what we know about how reading encourages empathy and compassion, it was important that students gain a deeper understanding of people from all backgrounds.” Carr explained that Common Read considers the diversity of authors and genres as well as the interests of topics to undergraduate students when selecting the books. “While I’m excited about all of our books, this is the first year we’ve offered a collection of poems, ‘Song I Sing’ by Bao Phi. His poems, which are about immigration, race and class, feel a lot more accessible because of his slam poetry background,” Carr said. The library’s Student Advisory Board selected “Cemetery Boys” by Aiden Thomas as one of the books to be included. The story features a trans boy proving himself to his Latinx family, while also featuring elements of a love story and a paranormal investigation. The complete list of books selected for this year’s campaign is: “Bird Songs Don't Lie,” Gordon Lee Johnson “Daytripper,” Fabio Moon “The Remember Balloons,” Jessie Oliveros “Song I Sing,” Bao Phi “The Cemetery Boys,” Aiden Thomas (students' choice) “The View From Down Here: Life as a Young Disabled Woman,” Lucy Webster “Stories can break stereotypes, increase awareness of systemic issues and encourage respectful interactions with people from different backgrounds,” Carr said. “At a time when empathy and compassion are seen as weaknesses, reading can help us build and sustain a community that's inclusive and addresses the inequities marginalized communities currently face.” Common Read is also offering a zine-making workshop in collaboration with the Context Exhibit Series, “Zine Dreams” from 1-2 p.m. on Oct. 9 at The Makery. At the event, students can create a page in a collective zine that highlights their identities and stories. An RSVP is required. “My hope for this year is that students gain a deeper understanding of people who are different from them, but also a great understanding of themselves,” Carr said. Media Contact Eric Breier, Interim Assistant Director of Editorial and External Affairs ebreier@csusm.edu | Office: 760-750-7314

Cal State San Marcos welcomed hundreds of students to the University Student Ballroom on Sept. 4 for the annual Student Organization Fair.  The event provides students an opportunity to learn about the many ways to get involved on campus. With more than 100 recognized student organizations in a variety of categories, there is something for everyone. Relive some of the event highlights in the Student Org Fair photo slideshow. To learn more about available student organizations, visit the student organization directory. Media Contact Eric Breier, Interim Assistant Director of Editorial and External Affairs ebreier@csusm.edu | Office: 760-750-7314

Oscar Loyola Torres never wanted to become a doctor until he saw a sheep's brain.   Growing up, Loyola Torres was interested in filmmaking and acting. But he found himself gravitating toward the medical field after taking anatomy and a biomedical elective course at San Marcos High School (it was in the latter class that he saw the sheep’s brain).   Loyola Torres, a molecular and cellular biology major at Cal State San Marcos, is the first person in his family to attend college. Elementary school teachers told him that there would be a spot for him at CSUSM when the time came, thanks to CSUSM's K-12 Alliance, which motivated him to work hard from an early age.  Loyola Torres’ efforts paid off, as he was honored recently as CSUSM’s recipient of the 2025 CSU Trustees’ Award for Outstanding Achievement, California State University’s highest recognition of student accomplishment.   The CSU recognizes 23 students every year – one from each campus – with the Trustees’ Award. Students are selected based on academic achievements, financial need, excellence in community service and personal hardship. Awardees have all demonstrated inspirational resolve along the path to college success, and many are the first in their families to attend college.   “It's almost like imposter syndrome,” Loyola Torres said. “It was just an honor to receive the nomination.”  Loyola Torres’ decision to attend CSUSM over other universities, including UC Riverside, was based on community and affordability. It was a place where he could be close to home while affording school, and his parents supported his decision.   “My parents weren’t able to pursue higher education, so that motivated me,” Loyola Torres said. “I have the privilege of pursuing it, so I have always planned on it.”  As a Pathmaker intern at Palomar Medical Center Escondido, Loyola Torres saw the language barriers that Spanish-speaking patients often experience in health care.   “I have the privilege of speaking both English and Spanish,” he said. “A lot of the patients struggle with understanding what the doctors are saying. I'm going to be able to almost close that gap in the language barrier.”  Loyola Torres also serves in CSUSM's COMPASS research internship, which recruits local high school students and trains them in stem cell science. Expanding hands-on learning opportunities through internships like this is one of the goals of CSUSM’s recently launched “Blueprint for the Future” fundraising campaign. Research and industry partnerships are a key part of how the university prepares students such as Loyola Torres to thrive in the workforce.  Loyola Torres works in biology professor Carlos Luna Lopez’s lab, studying breast cancer cells. Along with a master’s student, Loyola Torres investigates cell culture and how breast cancer cells grow.   This fall, Loyola Torres will serve as president of the campus’ MedLife club, which aims to combat health care shortages and help increase essential health care services to low-income communities in Latin America and Africa. He calls it one of his biggest accomplishments.   Reflecting on his journey, Loyola Torres is proud of his growth. From entering his first year as a quiet student to working internships, serving as a club president and being nominated for an award, he is thankful for these opportunities.   “My GEL professor freshman year told me I have to be comfortable with the uncomfortable,” Loyola Torres said. “I'm proud of myself, because I don't know what I would have been doing right now if I didn't open up or didn't receive that advice."  Media Contact Eric Breier, Interim Assistant Director of Editorial and External Affairs ebreier@csusm.edu | Office: 760-750-7314